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Cooking Measurement Converter

Convert between all common cooking measurements including cups, tablespoons, teaspoons, fluid ounces, milliliters, and liters. Perfect for scaling recipes or converting between US, metric, and imperial measurements.

Cooking measurement conversion is essential when following recipes from different countries or scaling recipes up or down.

US Cooking Measurements

  • 1 tablespoon = 3 teaspoons
  • 1 fluid ounce = 2 tablespoons
  • 1 cup = 8 fluid ounces = 16 tablespoons
  • 1 pint = 2 cups
  • 1 quart = 4 cups = 2 pints
  • 1 gallon = 4 quarts = 16 cups

Metric Equivalents

  • 1 US cup = 236.59 mL
  • 1 metric cup = 250 mL
  • 1 US tablespoon = 14.79 mL
  • 1 US teaspoon = 4.93 mL
  • 1 US fluid ounce = 29.57 mL

Note: US and imperial fluid ounces differ. A US fluid ounce is 29.57 mL while an imperial fluid ounce is 28.41 mL.

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