Tbsp to Grams Calculator
Convert tablespoons to grams for any cooking ingredient. A tablespoon of butter weighs almost three times as much as a tablespoon of cocoa powder, so the ingredient matters. Select yours from the list and get a precise gram weight.
Tablespoons are one of the most-used measuring units in cooking, but many recipes (especially European ones) specify ingredients in grams. This converter bridges the gap.
Tablespoon to Grams Reference:
| Ingredient | 1 tbsp (g) | 2 tbsp (g) | 4 tbsp / 1/4 cup (g) |
|---|---|---|---|
| Granulated Sugar | 12.5 | 25.0 | 50.0 |
| All-Purpose Flour | 7.8 | 15.6 | 31.2 |
| Butter | 14.2 | 28.4 | 56.8 |
| Table Salt | 18.0 | 36.0 | 72.0 |
| Honey | 21.3 | 42.6 | 85.2 |
| Olive Oil | 13.5 | 27.0 | 54.0 |
| Cocoa Powder | 5.4 | 10.8 | 21.6 |
| Brown Sugar | 13.8 | 27.6 | 55.2 |
Volume relationships: 1 tablespoon = 3 teaspoons = 14.79 mL. 16 tablespoons = 1 US cup.
Measuring tip: For dry ingredients, fill the tablespoon and level it off with a straight edge. For sticky liquids like honey, lightly coat the spoon with cooking spray first so the honey slides off cleanly.